End Pain. Move Faster. Play Longer.
Get a personalized, sport-specific rehab program to optimize your athletic performance. Get back to a pain-free, active lifestyle in as little as 3 sessions!
Insurance-Covered Sports Injury Rehab
Frequently Asked Questions
What shall I bring with me?
Bring your doctor’s referral if you have one. Though it is not necessary for sports rehabilitation, your insurance provider may require you to have a doctor’s referral for your coverage benefits. Please bring along any other forms that your insurance provider may require.
Will I need follow up visits or maintenance care?
Typically, yes, but not always. The number of visits depends on the severity of your condition and the rehabilitation plan for your case. Your compliance to your treatment program also affects the length and success of your rehabilitation.
How does it differ from massage?
An accurate assessment by a qualified sports rehab therapist allows you to get the right program for your specific condition. The first stage of the process involves targeting the pain, promoting healing and, eventually moving to progressive reconditioning so you can get back to the activities you love. Our multidisciplinary team also provides patient education programs so you can avoid future re-injuries while also helping you maintain mobility, flexibility, balance, and coordination.
Get Started Today
Your first step to getting back to the active life you love starts here. Reserve a no-obligation appointment with one of our qualified sports rehab clinicians and let us develop the right program specifically for you and your condition.
Or Call Us: 587-747-0755
Get Real Advice From Experienced Practitioners
Our experienced practitioners have in-depth knowledge of biomechanics, joint motion, and overall human anatomy. This has helped us to successfully treat various pain cases.
After we've determined the root cause of impairment through a thorough evaluation, we execute the right physio techniques based on your individual needs.
• One-to-one, evidence-based approach to pain relief
• A focus on the root of your pain, not just symptoms
• We show you how to keep pain from coming back – on your own
• Licensed physios who genuinely care about helping you reach your goals
• Convenient scheduling around work and home obligations
• Access to appointments in under 48 hours
Should I put heat or ice on my injury?
Until you see us, and we are better able to assess the injury it is often a good idea to try using the R.I.C.E. principle (Rest, Ice, Compression, and Elevation above the heart). This isn't to say that all injuries need ice, but it will often help in the reduction of swelling in the acute phase which can help limit tissue damage. Ice should be applied for 10-15 minutes up to once an hour, but should not be applied for more than 20 minutes at a time because this can reverse the effects. If you are dealing with a long-standing problem or you have tried icing and you did not feel any improvement and you do not see any signs of acute swelling, then you may want to try the application of heat to the area.
Get Back to Optimal Health in Less Time Through Personalized Physical Therapy,
Right Here in Calgary
Successfully Used for Dozens of Sports Injuries
• Sprains and strains
• Knee injuries
• Swollen muscles
• Pain along the shin bone
• Achilles tendon injuries
• Rotator cuff injuries
• Fractures
• Dislocations
• And more . . .
Qualified Clinicians,
Experienced Athletes
You’re an athlete. So are we. We understand what it means to play hard and know how to meet your needs as an athlete. Our wellness team of registered physiotherapists, chiropractors, athletic therapists, and naturopaths possess a deep knowledge of human anatomy and biomechanics. This allows us to thoroughly assess, evaluate, and pinpoint the right areas on your body to be treated. We’re upfront and open about your condition, and we always approach treatments with your athletic goals in mind.
You’re an athlete. So are we. We understand what it means to play hard and know how to meet your needs as an athlete. Our wellness team of registered physiotherapists, chiropractors, physicians, trainers, and naturopaths possess a deep knowledge of human anatomy and biomechanics. This allows us to thoroughly assess, evaluate, and pinpoint the right areas on your body to be treated. We’re upfront and open about your condition, and we always approach treatments with your athletic goals in mind.
Qualified Clinicians and
Experienced Athletes
Although we put you on the fastest path possible to recovery, we also strive to help you keep yourself healthy. At Country Hills Physiotherapy, you receive the right treatment for your condition AND the tools you need to avoid future pain re-occurrences when you're on your own.
Learn How to Stay
Pain-Free on Your Own
Although we put you on the fastest path possible to recovery, we also strive to help you keep yourself healthy. At Country Hills Physiotherapy, you receive the right treatment for your condition AND the tools you need to avoid future pain re-occurrences when you're on your own.
Educational Approach to
Patient Self-Help
Efficient & Targeted
Therapy Sessions
You're busy! We respect that. This is why we only deliver the services you need, nothing more. Although each therapy session depends on the type and severity of your condition, typically our treatment is very efficient. In most cases, it only takes 30 minutes to apply the right therapy technique targeting the real cause of your pain with long-lasting results.
The length of therapy sessions vary based on the type of condition. Typically treatment is quick, as it only takes 20 to 30 minutes to apply the right treatment techniques that effectively targets the root cause of your pain.
Quick Therapy Sessions
Our services are covered by most employer and auto insurance plans with minimal out-of-pocket fees (often 80-100% of the fees are covered). We can show you how to optimize your coverage, meaning you may pay little to nothing for your recovery. Certain conditions are also covered by AHS. Call us to find out if you qualify.
Insurance-Covered Therapy,
Submitted for You
Insurance-Covered Therapy,
Submitted for You
Our services are covered by most employer and auto insurance plans with minimal out-of-pocket fees (often 80-100% of the fees are covered). We can show you how to optimize your coverage, meaning you may pay little to nothing for your recovery. Certain conditions are also covered by AHS. Call us to find out if you qualify.
Country Hills uses physiotherapy and chiropractic methodologies and techniques proven to accelerate recovery, restore balance, and improve your everyday performance.
Get the most of your sports rehabilitation with a comprehensive, safe, and proactive approach designed for a full recovery. Ideal for:
Supervised Reconditioning and
Strengthening Programs
Let’s get you moving! Our licensed clinicians will guide you every step of the way during your rehab program. From training and lifestyle changes you may need to specific treatments, we’ll help you achieve a full recovery. We are dedicated to getting you back to your passion with more strength, power, and intensity than ever before.
Supervised Reconditioning and
Strengthening Programs
Let’s get you moving! Our licensed clinicians will guide you every step of the way during your rehab program. From training and lifestyle changes you may need to specific treatments, we’ll help you achieve a full recovery. We are dedicated to getting you back to your passion with more strength, power, and intensity than ever before.
We invest in cutting-edge sports rehabilitation technologies such as shockwave, IMS therapy, Active Release™ and Graston©, among others. That way, we make sure you get the most accurate assessment, optimal care, and a rapid recovery. We’ll even help you find, fit, and customize the perfect insurance covered brace, if necessary.
State-of-the-Art
Treatments & Technology
State-of-the Art
Treatments & Technology
We invest in cutting-edge sports rehabilitation technologies such as shockwave, IMS therapy, Active Release™, Graston©, among others to ensure you get the most accurate assessment, optimal care, and a rapid recovery. We’ll even help you find, fit, and customize the perfect insurance covered brace.
We invest in cutting-edge sports rehabilitation technologies such as shockwave, IMS therapy, Active Release™ and Graston©, among others. That way, we make sure you get the most accurate assessment, optimal care, and a rapid recovery. We’ll even help you find, fit, and customize the perfect insurance covered brace, if necessary.
Stop the pain, recover from injury, and conquer your limitations. We help athletes rediscover their top performance with restorative rehab customized for their sport-specific needs. Country Hills Physiotherapy combines evidence-based sports treatments that ease pain, optimize muscle strength and flexibility, and prevent re-injury, helping you restore your confidence as an athlete.
Customized Programs,
Sport-Specific Rehabilitation
Stop the pain, recover from injury, and conquer your limitations. We help athletes rediscover their top performance with restorative rehab customized for their sport-specific needs. Country Hills Physiotherapy combines evidence-based sports treatments that ease pain, optimize muscle strength and flexibility, and prevent re-injury, helping you restore your confidence as an athlete.
Customized Programs,
Sport Specific Rehabilitation
How long does my treatment take?
Sports rehab sessions depend on your specific condition and the program administered by your therapist. Generally, each therapy session takes 30 minutes.
Flexible Open Hours
Country Hills Physiotherapy is open Monday through Saturday, so you can schedule a convenient time and easily fit your treatments in your busy schedule. Early morning and evening appointments are available and we also send you handy updates and reminders about all upcoming sessions.
Convenient Clinic Location
Country Hills Physiotherapy is located near the intersection of Country Hills Blvd NW and 112 Avenue NW (just minutes away from Walmart Calgary Northwest Supercentre). Our clinic is wheelchair-accessible with a street-level entrance and ample parking options, so you don’t have to worry about finding a parking spot or running late for your appointment.
Pleasant & Relaxed Atmosphere
Your comfort during therapy is our priority so we strive to help you feel better after each visit. Our accommodating and caring staff will take the time to find out more about you and your issue and make you feel welcome. Your therapists will explain everything in detail, so you can get the best treatment for long-term results.
Easy Booking,
Flexible Scheduling
Book online in less than a minute or give us a call to set an appointment within the next 48 hours, or sooner. You can even schedule your appointment in the evenings. Need to change your appointment time? No problem, we’re just a phone call away! Our friendly front desk staff will reschedule to a more convenient time slot with minimal wait time.
Call
Why Choose Country Hills Physiotherapy?
Why You Can Trust Country Hills Physiotherapy
"Great place. Everyone is super friendly and helpful. Been going there for last couple weeks from a work incident and Dr.mike has been great with helping me back to health. And FYI cupping is a weird but awesome experience. Thanks guys and gals." ~ Tyler Tocker Google Review
"...great with helping me back to health..."
"Highly suggest this team. This location is more like a welcoming home than a clinic (In A good way) All the staff here are excellent.
Erin and Anastasia have greatly improved my headaches and pain/mobility from extreme whiplash after a car accident. They have so much skill, It is well worth my long drive there to have them help heal me. I always feel better after an appointment." ~ Kristy Lynn Google Review
"...have greatly improved my headaches and pain/mobility from extreme whiplash..."
"...they've helped a great deal with not only my back but with my broken hand even in the early stages of recovery..."
"I've had great experiences going here, the team is great and very proffesional but also very friendly and easy to get along with. They've helped a great deal with not only my back but with my broken hand even in the early stages of recovery and would highly recommend them to everyone.." ~ Taylor Rudkin Google Review
Hours:
Monday- Friday: 6:00 am- 8:00 pm
Saturday- Sunday: Closed
Country Hills Physiotherapy
Address: 8730 Country Hills Blvd NW #230, Calgary, AB T3G 0E2
Phone: 587-747-0755
8730 Country Hills Blvd NW #230, Calgary, AB
Meet Your Sports Rehab Team
(Click on name to read profile)
Physiotherapist, BSc.PT,Physiotherapy Resident
Patient Coordinator
